Harvest Fresh Chopped Kale, Spinach, and Cipollini Onion POWER BOWL, served with Salmon Fillet.

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Servings 4

Prep. Time 10 mins

Cooking Time 40 mins


¾ of 284g bag of Harvest Fresh Chopped Kale
¾ bag of 227g bag of Harvest Fresh Spinach

    1 bag Harvest Fresh Cipolline Onions, sliced

    1 medium Harvest Fresh sweet onion, chopped

    5 Pop I radishes, chopped
    2 small Harvest Fresh Gourmet Garlic cloves, or 1 large, chopped

    1 cup of your favorite rice blend (black rice used in this recipe)

    4 wild salmon (preferably organic) fillets
400-g can chickpeas, rinsed and drained

    4 tbsp olive oil, divided
1/2 tsp hot paprika
a pinch of salt
200 g cremini mushrooms, sliced
150 g oyster mushrooms, large ones cut in half
150 g shitake mushrooms, stem removed, sliced

    1 tbsp lemon juice
1 tsp soy sauce (or tamari for gluten free)

    Preheat oven to 400F/200C.

    Start by cooking rice according to package instructions. Drain (if needed) and set aside.

    In a medium bowl, mix together chickpeas, one tablespoon olive oil, paprika and salt. Spread chickpeas on a baking sheet and bake for 15 – 20 minutes, stirring half way through baking. Remove from the oven and set aside.

    Peel and quarter the cipollini onions and sauté on med low until caramelized in a pan with 2 tbsp olive oil

    Heat one tablespoon olive oil in a large skillet. Cook sweet onion on medium heat until soft, about 2 minutes. Add mushrooms cook for approx 5 -7 minutes then add kale, spinach and continue cooking for about 2 minutes, stirring occasionally. Turn off the heat. Stir in chickpeas, cooked rice, chopped radish, lemon juice and soy sauce. Adjust seasonings if needed. Set aside

    Heat 2 tablespoons olive oil in non stick pan to med high heat, sear salmon fillets flesh side down and cook approx 4 minutes, turn over and continue to cook for another 4 minutes, finish in 350 degree oven for final 5 minutes.

    Place heaping spoonful(s) of rice mixture in bowl, top with one salmon fillet and caramelized cipollini onions. Enjoy